Hypnotherapy can be used as a practical treatment for a wide range of conditions, some of which are listed below.

• Breaking unwanted habits such smoking and nail biting.

• Relief from phobias such as public speaking, flying, interview and exam nerves.

• Relief from sleep deprivation.

• Improving concentration and memory

• Boosting self confidence and study effectiveness

• Improving sports performance such as reducing excessive air
consumption in scuba diving.

• Relief from many of the fears and anxieties of modern living.